foods that enhance sleep

  New Flow XL   Most vegetables (tomatoes, peppers) and lemon juice are rich in vitamin C, increasing the absorption of iron contained in the high content of red meat. Prefer wine as an accompaniment, because it contains malic acid which also increases the absorption of iron. Wine is a good choice, as it contains antioxidants and promotes our health. Of course we should not overdo it.  New Flow XL  Dinner Dinner is good to be light, so as not to burden even more the function of our digestive system and not to be charged with extra calories. So eating a seasonal salad or a vegetable soup or yogurt with fruit or toast is a light meal. Easter Monday On Easter Monday, most people consume leftovers from the Easter table. It is good to eat a big salad and some  New Flow XL New Flow XL  Also some low fat yogurt, fruit and wholemeal bread. However, due to the fact that the body is loaded with a lot of calories and fats from the previous day, we must be very careful...

Tri Bol Testo   There are people, especially the elderly, who consider the proposed diet to be quite extreme compared to their eating habit  Tri Bol Testo Tri Bol Testo   For these people, transitional meals are listed, which include some foods that are not used in the Hippocratic Diet, as well as dishes with lightly cooked foods. After many years of thorough research, experts believe that the  Tri Bol Testo   Hippocrates  Tri Bol Testo Tri Bol Testo   Diet is the healthiest diet, so it is good for all of us to consume as many foods of this Diet as possible - fresh sprouts, green leafy vegetables, fruits and vegetables, juices and fruit- adding transitional meals just for flavor. detox_  Tri Bol Testo Tri Bol Testo   phase: Detoxification The initial phase of the Hippocratic Diet provides for detoxification and is necessary to prepare the body for the next phase, which is empowerment. Beginners are advised to avoid more detoxifying than tonic...